My childhood fear of the dark

With that said, this is what my mother and grandmother told me.

My childhood fear of the dark

Our brains are hard-wired to notice signs of danger and to alert us to take protective action. A certain amount of anxiety can actually enhance our performance in stressful situations.

Certain fears go hand in hand with childhood. There are a lot of fears that are part of the normal process of child development. Most come and eventually go away on their own as kids get older. For example, babies startle at loud noises and are afraid of large unfamiliar objects.

Stranger anxiety often peaks, then will seem to disappear, only to reappear again and again over the course of the next year. Separation anxiety is another normal developmental milestone that can appear suddenly at around eight months.

It is a good sign that your baby is smart enough to realize that his or her survival depends on you, which is why the baby screams like crazy when you try to leave them with a babysitter. Although stressful for parents, babies naturally move through this stage by having the painful experience—and the reassurance of you and other caregiving adults—of how you come and go and come back again.

Practice and repetition is how we learn to confront our fears. Preschool kids, aged 3 to 6, are typically afraid of the dark and often worry about monsters, ghosts or wild animals.

They hear noises in the night and want to sleep near or with their parents to feel safe and protected from these imaginary beasts. As kids get older, they typically develop more realistic fears such as anxiety about being sick or injured, or the fear of their own death or the death of a parent.

They also start to get anxieties about school performance or peer relationships. They often develop fears about whatever natural disasters plague your part of the country such as earthquakes, tornadoes, floods or the current stresses of family or neighborhood such as threats of poverty, violence, or prejudice.

Bedtime Fears: Helping Overcome Them

We now know that infants are born with certain built-in traits that affect their style of interacting with people, places and things throughout their lifetime. This validates what many parents knew intuitively all along. Not all babies respond the same, and some are inherently more fearful than others.

If you have a sensitive baby, you will need to learn to approach new activities and challenges gently, calmly and consistently even more so than other parents. All babies, toddlers, children and teens typically have more fears than adults.

They are simply more vulnerable.

My childhood fear of the dark

Children also can develop fears from a traumatic experience such as an automobile accident, the serious illness of a family member, or a confrontation with an aggressive animal.

Other kids become fearful for no obvious reason. Some children will go on to develop serious fears and phobias that could get in the way of normal development if untreated.

We also know that childhood phobias, left untreated, can predict the presence of phobias in adulthood. If you are worried about a fear or phobia that is getting in the way of your child going to school or eating or sleeping enough, or if the phobia has persisted over time, talk to your pediatrician or get your child assessed by your local clinic or counseling center.Fear of the Dark: Dos and Don’ts.

The best thing a parent can do for a child with a fear of the dark is to communicate, be respectful, and show that you understand.

Fear of the dark, monsters in the closet, or simply anxiety about going to bed – these are all relatively common in young children at some point during their childhood. How you, as parents and/or guardians, address your child's fears and offer reassurance will affect his or her ability to fall.

My childhood fear of the dark

It confirmed my childhood fear that shit like that could absolutely be lurking where adults told me to go, but the instructor did it because he knew the lobsters wouldn't hurt us and it was an immediate lesson that yes, the ocean had scary things, but not always mean.

Typical childhood fears change with age. They include fear of strangers, heights, darkness, animals, blood, insects, and being left alone. Kids often learn to fear a specific object or situation after having an unpleasant experience, such as a .

and some children will have different fears – or will have a fear outside of the common age range. Childhood Fears for AGES: years old Fears around the potty and potty training are common at this age. Aug 08,  · Understand your child's fear.

Young children are still discovering the world that they live in. Their imagination is developing and hence whatever they see/ hear in life can result in formation of scary mental images. Thus, leading to a fear of darkness, imagining a monster in the dark room%(55).

Anxiety, Fears, and Phobias